Summer schedule
July 26 - September 2, 6 weeks
Tuesdays: 12-1pm at Queen Charlotte Youth Centre
Saturdays: 9-10am at Queen Charlotte Youth Centre
One class per week, 6 weeks: $50 (please send a cheque to PO Box 484, Queen Charlotte, BC, V0T 1S0)
Drop in fee: $10
Bring a yoga mat and water bottle. Pillow and/or blanket optional.
Expect to dance, jump, move, sweat, laugh, hold long poses, and breathe deeply and repeatedly – no two classes are the same!
It is great for beginners as it has the flexibility to push past your comfort zone as well as offering the ability to go at your own pace.
“Kundalini Yoga is uncoiling yourself to find your potential, your vitality and to reach for your virtues.
There is nothing from outside. Try to understand that.
All is in you.”
~ Yogi Bhajan
Tuesdays: 12-1pm at Queen Charlotte Youth Centre
Saturdays: 9-10am at Queen Charlotte Youth Centre
One class per week, 6 weeks: $50 (please send a cheque to PO Box 484, Queen Charlotte, BC, V0T 1S0)
Drop in fee: $10
Bring a yoga mat and water bottle. Pillow and/or blanket optional.
Expect to dance, jump, move, sweat, laugh, hold long poses, and breathe deeply and repeatedly – no two classes are the same!
It is great for beginners as it has the flexibility to push past your comfort zone as well as offering the ability to go at your own pace.
“Kundalini Yoga is uncoiling yourself to find your potential, your vitality and to reach for your virtues.
There is nothing from outside. Try to understand that.
All is in you.”
~ Yogi Bhajan
